Abs in August

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It is not too late in the season to get a some abs! Summer is still in full effect and technically the weather can be warm until October. I dedicated my August Workout to abs. I selected some of my favorite exercises and put together a workout that is very simple to follow. It’s also never too late to clean up your diet. Summer time fruits and veggies are so delicious and fun to cook with so have fun experimenting as well because real abs are made in the kitchen.

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